Sleep apnea is characterized by pauses in your breathing, frequently lasting several seconds, or shallow breathing, while you sleep. Other problems can disrupt sleep, which include restless leg syndrome and circumstances that drive recurring nighttime toilet visits which include an overactive bladder or enlarged prostate. Sugar is an easy carbohyd
Pregnancy increases energy demands to the body, typically bringing about tiredness. Menopause brings hormonal shifts that can disrupt sleep and cause persistent fatigue. Addressing these imbalances through professional medical guidance might help control symptoms successfully.The take care of: Speak to a healthcare professional to see if there’s
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